Recovery from many orthopaedic conditions often requires physical rehabilitation. This involves regaining strength, and sometimes discovering new ways to do things.

Rehabilitation is essential to getting back to all the activities you enjoy. Getting better often takes a lot of hard work. Your own commitment to a rehabilitation plan is key to its success.

In the News

Activities That Stress Out New Knees

A recent study on artificial knees shows that swinging a golf club places greater stress on knees than what was originally thought. Researchers found that jogging, tennis, and golf generated the highest forces on the knees, while walking generated a lower force. Walking on a treadmill instead of level ground further reduced the force. The lowest force was generated by biking.


Learn More about this study

Physical Therapy and Exercise

Your doctor may recommend physical therapy as part of your treatment, or part of your recovery plan after surgery. The goal of specific physical therapy exercises is to help you restore function and regain independence.

Suggested Reading:

Knee Exercises

Exercises After Knee Arthroscopy

Exercises After Knee Replacement

After Your Knee Replacement

After knee replacement surgery, you may expect life to return to the way it was – but without the pain. In many ways, you’re right. But it will take time.

You are a partner in the healing process. The success of your “new” knee depends on your commitment to your recovery.

Suggested Reading:

Activities After Your Knee Replacement

Exercise After Knee Replacement