Golf champion Tiger Woods made headlines last summer not just for winning the U.S. Open Tournament, but for winning it with a torn anterior cruciate ligament. Surgery to repair the torn ligament will put Woods on the sidelines for several months.
Knee pain or injury is one of the most common reasons people see their doctors. Injury to the tendons and ligaments of the knee are a frequent diagnosis.
Ligaments and tendons connect your thighbone to the bones in your lower leg. They help your knee move forward and backward, and help to keep it stable.
Because they do so much, strains and tears are common in the muscles, tendons, and ligaments that support your knee.
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Have you or anyone you know injured a knee ligament?
Knee injury is one of the most common reasons people see their doctors. It is estimated that each year about 200,000 people in the U.S. injure anterior cruciate ligaments.
Living with a Knee Injury
Having strong, flexible muscles is the best way to relieve pain and prevent further knee injury. Strengthening the muscles that support your knee will reduce stress on your knee joint.